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Always Eat After 7pm - Lose 14 Pounds in 14 Days.! ! Diet Programs

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Always Eat After 7pm

Dear friend,

Picture this...

It's nine o'clock at night.

You're relaxing on the couch watching TV and all of a sudden your stomach starts rumbling.

Sweet and salty snacks are calling your name.

But you're trying to lose some weight so you fight the intense urge to eat.

After all, it's after 7pm, so that means...

NO carbs, NO sweet treats, and NO salty snacks because eating now (or before bed) means all those extra late night calories will just expand your waistline… right?

Ever felt this way when you're on a diet or trying to shed those excess pounds?

Ever wondered if you could break these conventional diet rules and still lose weight?

I'm sure you've at least thought about it because nighttime hunger and late night cravings for our favorite foods like carbs, sweets, and salty snacks are the #1 challenge of every dieter—including me.

If you're like most of the people I've met and worked with over the last 18 years this scenario probably sounds very familiar...

And you've probably wasted tons of time, energy, and money buying special foods, purchasing diet programs, or joining diet clubs...

But with zero long-term results to show for it.

I've heard from people who are shattered because conventional diets have utterly failed to bring them any lasting weight loss.


People everywhere subject themselves to lives of starvation dieting and exercising hell, and none of it is working.

They crave food, walk around hungry all day, starve themselves every night before bed, and miss out on one of life's great pleasures—eating good food.

And when they fail, as 95% of all dieters do, they feel guilty and full of self-hatred.

But they haven't failed. Those diets have failed them.

Virtually all traditional diets can be summarized by one word: restriction.

They're all about what you can't have, and very little about what you can have (and most of the time, the "allowed" choices are unappetizing).

Today's Most Popular Diets Yield Results That Aren't Substantial Enough To Warrant The Sacrifice...

To make matters worse, they forbid you to eat your favorite foods.

No pizza or chocolate chip cookies for months while you try to shed those 30 pounds!

That's never going to work in real life.

When the inevitable does happen—and you finally cheat because you can no longer "white-knuckle" your way through the daily sacrifice and deprivation—the guilt and regret feel terrible.

Fact is, most diets are extremely narrow with regard to food choices and variety, and many even limit entire macronutrients altogether over the course of the entire program (think keto... paleo... vegan).

Not only is this NOT necessary...

Who wants to work hard and make all those sacrifices with no reward?

Not me.

If you're busting your butt day in and day out and then hop on the scale at week's end only to find nothing's changed, that's extremely disheartening and discouraging—and believe me, I feel your pain.

You know what hard work with no reward brings?

Quitting, that's what.

And I don't blame you (or me, because I did it plenty of times myself).

Well, TODAY, that all changes because...


I'm GIVING AWAY FREE Copies Of The Same Blueprint I Used To Lose 46 Pounds In Record Time By Breaking All The Rules Of Dieting...

It's called...

ALWAYS EAT AFTER 7PM

It's the world's first and only rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent pre-bedtime snacks—all while burning fat overnight (and it includes 75 FREE mouth-watering, fat-burning recipes)...

Here's the beauty of this new, innovative way of eating...

· You won't have to completely give up your favorite foods...

· You won't be cutting calories at dinnertime...

· You won't be avoiding your favorite desserts, or starving yourself before bed...

· You'll see amazing results that will keep you motivated...

Because you won't be dealing with all the pitfalls or the strict, complicated rules of conventional diets.

Three months depriving yourself with no carbs, fruits, sweet treats, or alcohol?

No thanks.

Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.

Mainstream "dieting" is perhaps one of the most frustrating practices that just about everyone has attempted at one point or another.

It's not fun, it gets old, and it rarely works.

Instead, just imagine getting home from another busy day. You're tired and hungry from running yourself ragged…

The thought of having to nibble on bibs of lettuce, choke down another tasteless chicken breast or eat a can of tuna fish makes you want to gag…

So you grab your copy of Always Eat After 7PM and dive into an amazing bowl of delicious, "guilt free" One-Pan Spaghetti and Meatballs (page 138).

The smell of olive oil, basil, and oregano fill your kitchen…

After a satisfying hormone-boosting dinner, you get to indulge yourself with fat loss friendly Salted Dark Chocolate-Dipped PB Cookies (page 176), knowing each bite is taking you closer to your goals.


Then, right when your cravings hit before bed, you head to the fridge and grab a tasty pre-bedtime fat-burning snack, like Blackberry Chia Seed Pudding (page 192) to help boost your metabolism, build lean muscle and fight insulin resistance...

All while capturing your deepest, most restful sleep ever.

.

It's Time To Put Your Biggest Diet Frustrations & Weight Loss Struggles Behind You...

I created Always Eating After 7PM because today's wildly popular warnings about eating at night and before bed are not backed by science...

So if it looks like I'm handing you another restrictive diet, let me be clear:

Always Eat After 7pm is totally unlike any other diet you've ever tried.

It defies the most common dietary rules like...

"No carbs" or "NO fruits"...

And it is specifically designed to work with your body's natural hormonal systems, instead of working against them...

You'll discover how easy this can be in chapter two when you claim your free copy below.

You see, even though eating late at night seems like our natural instinct, we fight the urge to eat because...

Conventional diet wisdom has programmed us to believe that if we want to lose weight, we have to avoid carbs, eat a "sensible" dinner, and never eat before bed.

Then we're forced to starve ourselves until bedtime—which is when our most intense cravings hit.

So... should you tough it out and follow the popular rule of avoiding food each night for fear of putting on pounds?

Or should you answer the call of the fridge?

Let me answer that for you...

If You Want To Live Longer, Look Younger, And Burn More Stubborn Fat Then You Need To Head To The Fridge Every Night

Sounds counter-intuitive, I know, but even though nutritional science offers a wealth of advice on how to eat right, it can also confuse you with its contradictory findings.

It's probably been drilled into your head that eating late at night leads to obesity and excess belly fat.

Myths like this one are strangely persistent, even though there's little research to back them up.

Do Any Of These 3 Lies About Eating Late At Night Sound Familiar To You?

LIE #1: Eating high carb foods (especially after 7pm) is responsible for the storage of belly fat and increases risk for obesity related diseases.

TRUTH: A 2011 PubMed published study[21] confirms those who eat carbs at dinnertime sleep better, have lower cortisol levels, healthier blood sugar and lose more fat directly from the belly region.

LIE #2: Eating your largest meals later in the day packs on the pounds.

TRUTH: After looking at numerous clinical studies throughout the entire world, the British Medical Journal[37] recently put the dinnertime eating myth to rest when they concluded once-and-for-all:

There is absolutely NO link between eating late at night and weight gain!

LIE #3: You should NEVER eat before bed (because your body will store the extra calories as fat).

TRUTH: The American College Of Nutrition[1] established that late night eaters eat 397 calories LESS per day (that's 4 pounds MORE gone every month)!

If you've been brainwashed into believing eating food later in the evening—when you're not physically active—will make you store fat, you've been LIED to just like I was.

These silly diet rules are based solely on opinions and there is ZERO evidence supporting them— and on this page I'll prove it with the latest scientific findings...

In fact, the latest peer-reviewed research (the highest standard of scientific studies) shows the exact opposite is true...

In short, they did not pack on the pounds because they ate in the evening.

This study was published in the International Journal of Obesity and Related Metabolism Disorders.[1]

And this is only the tip of the iceberg.

Keep reading below because I'm going to provide compelling evidence inside Always Eat After 7PM that proves you can, in fact, eat your favorite foods at night—and you will burn MORE body fat because the hard-science now shows...

Eating the majority of your calories later in the day burns more fat and boosts your metabolism. [1-34]

· If you're struggling to lose stubborn fat no matter how hard you try...

· If you're one of the 72% of Americans who are overweight or obese...

· If you're sick and tired of weight-loss gimmicks and quick fixes that always overpromise and underdeliver...

Then it's time for a late-night eating rethink because

Eating Your Largest Meals At Dinnertime (with carbs) And Snacking Before Bed Holds The "Missing Link" To Balancing Your Blood Sugar, Boosting Fat Loss Hormones & Burning Fat FASTER.

I've always been a bit of a maverick. I don't like rules.

Sure, there are lots of rules I try my best to follow in life...

Treat others with kindness, respect, and compassion.

Say "please" and "thank you".

Don't steal or lie.

Ask God for forgiveness when you screw up.

The basic rules of life my parents taught me...

However, today's wildly popular warnings about eating and dieting are not backed by science...

Unfortunately, I learned this the hard way because I wasn't always the fit and healthy guy you see in this picture.

You see, even though I started my fitness career more than 18 years ago, I went through a living hell with my body.

My downward spiral started right after I launched my nutritional supplement company, BioTrust Nutrition, when I started working 12- to 16-hour days and pulling all-nighters.

I was pushing myself way too hard and that led to uncontrollable cravings for unhealthy food—particularly at night.

Now, at first I resisted the urge to eat later in the evening because I was misinformed like most people.

And if you've ever experienced intense cravings at night or before bed, I'm sure you've been there and can relate.

Then it happened...

Slowly but surely… over the course of the next year... my body packed on 10 pounds, then 10 turned into 20, until I eventually put on almost 50 pounds!

..

To See the Full Program Click Here: https://cutt.ly/wuZiWFb

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